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In-Person Practices for embodiment
Couples practices tagged “embodiment”.
12-14 mins
boundariessomaticself-awareness
The Sweet Spot
A partnered somatic practice for discovering energetic boundaries. Where we are close enough to connect intimately, yet far enough to feel our individual self.
8–10 mins
eye-gazingembodimentslowing-down
I See You
An 8–10 minute guided eye-gazing ritual to reconnect through presence, breath, and gentle emotional awareness.